Monthly Archives: June 2010

Bayswater Primary School Demo – photos and video clip

Today we held a very successful kung fu demonstration at Bayswater Primary School during their morning assembly.  Participating in the demonstration were James Stinson, Joshua Stinson, Thomas Sedgeman, James Sedgeman and Masa Murata – all current or former Bayswater Primary … Continue reading

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Bayswater Primary School Demonstration

We have a Kung Fu demonstration scheduled for Friday June 18th at 9am in the Bayswater primary school assembly.  This is a great way for the kids to show what they have learned and also stimulate some interest for the new … Continue reading

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Which foot forward and why?

One of the first things a new martial arts student learns is how to stand, where to hold their hands to best protect themselves and how to position their feet to allow them to move easily and generate power for … Continue reading

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Savoury Bean Pie

Savoury and tasty.  High in protein and fibre. Ingredients: 3 cups cooked cannelini beans 1/2 cup sundried tomatoes, soaked in oil and chopped 3 eggs 1 medium onion diced and sauteed 1/2 cup of parsley chopped 1 tablespoon of wholemeal … Continue reading

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Do you want to know how to buy Natural Health Products at wholesale prices?

Hi everyone As many of you will know, I have been using Natures Sunshine Products in my clinic for many years now.  My mother also used them for many years before me.  We have always found Natures Sunshine Products to … Continue reading

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