Sweet Bean Pie

This sweet bean pie tastes a bit like a pumpkin pie – YUMMY.  High in protein and fibre too.  This recipe is purposefully not very sweet, it combines well with ice-cream or frozen yoghurt.  If you want to make it sweeter all you need to do is add some more molasses or sugar.


3 cups of cooked Cannelini beans

3 eggs

2/3 cup milk powder

1/3 cup mollasses

1 tsp nutmeg

1 tsp cinnamon

2 tsp allspice

Wholemeal pie crusts for filling


Combine all ingredients together (apart from the pie crusts) mix to a smooth puree with a food processor or a stick blender.  Fill the pie crusts with this mixture and bake in an oven preheated to 180 degrees celcius for 30 – 40 minutes.  You can test whether it is done by inserting a knife, if it comes out clean it is cooked.

For more direction watch the video:

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