Monthly Archives: February 2010

No qigong class on Monday 1st of March 2010

Posted on February 25, 2010 by admin

There are some important discussions with the Ministry of Health regarding natural therapies in New Zealand going on at the moment.  I have been invited to participate in these.  For this reason there will be no qigong class at 10am on … Continue reading →

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Single vegetable salads recipe

Posted on February 23, 2010 by admin

Single vegetable salads are excellent in summer when lots of produce are coming ripe.  They may be cheap at the shops, or you may have an abundance in your garden which you need to use up.  At these times you … Continue reading →

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Change of Timetable for Kids and Teens Kung Fu Classes

Posted on February 15, 2010 by admin

The class timetable has changed for the kids and teens kung fu classes.  This will make it easier for some of the kids to make it to class on time with the sometimes unpredictable Auckland traffic.  New advanced Kung Fu … Continue reading →

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Wholemeal Pizza Recipe

Posted on February 15, 2010 by admin

Wholemeal pizzas at home are tasty, nutritious and convenient!  The home-made tomato sauce here goes well with this. Ingredients: 3 cups wholemeal flour 1 tablespoon yeast a pinch each of salt and sugar a small amount of olive oil 1 … Continue reading →

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Wholemeal Pasta Recipe

Posted on February 15, 2010 by admin

Once you’ve had this fresh home-made pasta you’ll think twice before going back to the store bought stuff.  The home-made fresh tomato sauce here goes well with it too. Ingredients: 3 cups wholemeal flour 1 tsp salt 2 tablespoons of … Continue reading →

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Fresh Home Made Tomato Sauce

Posted on February 15, 2010 by admin

 There is nothing quite like a fresh home made tomato sauce!  Great with pizza here, or pasta here, or many other dishes Ingredients: 2 medium onions – diced 1 tablespoon minced garlic 3 tablespoons olive oil 1 tablespoon dried mixed … Continue reading →

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Do you want cheap organic food?

Posted on February 9, 2010 by admin

If you’ve been visiting the developyourqi.com blog regularly lately, you may have been wondering “Why are there all these recipes and cooking videos being posted?  I thought developyourqi.com was all about qigong and kung fu?”  (Note: I don’t send out … Continue reading →

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Wholemeal Pancakes Recipe

Posted on February 6, 2010 by admin

Healthy, tasty pancakes using wholemeal flour. Ingredients: 1 cup wholemeal flour 1 teaspoon baking powder 2 tablespoons milk powder 1 medium egg 1 cup water butter or oil for cooking Instructions: Mix dry ingredients.  Add egg and stir.  Add water … Continue reading →

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Fruit Tofu Whip Recipe

Posted on February 6, 2010 by admin

This is a super simple, nutritious, high protein dessert of breakfast dish. Ingredients: 1 block of tofu Fruit – 500g – 1 kg of fresh, canned or frozen fruit Sunflower seeds Fresh mints leaves Water – you may also need … Continue reading →

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Wholemeal Fruit Crumble Recipe

Posted on February 5, 2010 by admin

This is a really easy, quick, healthy dessert recipe.  The ingredients are all things that you are likely to keep stored around your house so you can whip it together at short notice if you have unexpected guests… or are … Continue reading →

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