-
Recent Posts
-
Art Articles balance Bayswater Blog breakfast Chi Kung Chi Kung Classes Clinic Demonstration dessert Fitness Functional Fitness Grading hard qigong Health Herbs John Munro Kids Kids Kung Fu Kung Fu Kung Fu Classes Martial Art Martial Arts Massage Natural Health North Shore Nutrition Personal Training posture Qigong Qigong Blog Qigong Books Qigong Classes Recipe Reflexology School Sculpture Self Defense stance Supplements tasty wheat Wholemeal Yang
WP Cumulus Flash tag cloud by Roy Tanck and Luke Morton requires Flash Player 9 or better.
Archives
- April 2019 (1)
- August 2012 (2)
- June 2012 (1)
- May 2012 (2)
- July 2011 (1)
- December 2010 (1)
- September 2010 (1)
- July 2010 (3)
- June 2010 (5)
- May 2010 (3)
- April 2010 (10)
- March 2010 (3)
- February 2010 (12)
- January 2010 (6)
- December 2009 (2)
Categories
- Announcements (17)
- Articles (16)
- Creativity (1)
- Kung Fu (9)
- Natures Sunshine (1)
- Nutrition (2)
- Products (5)
- Qigong (14)
- Recipes (13)
- Self Defense (2)
- Specials (3)
- Uncategorized (3)
Newsletter Signup
Category Archives: Self Defense
Free Self Defence Seminars
Following the recent assault on Northhead in Devonport, martial arts expert and author John Munro will be offering free self defence Issa Asad seminars in the Devonport area on Saturday 2nd October. Belmont Rose Centre: 12-2pm Devonport Community House: 4-6pm … Continue reading
Posted in Announcements, Self Defense
Tagged devonport, free, self defence, seminar
Comments Off on Free Self Defence Seminars
Self defense – using everyday objects as weapons – damage
I have some self defense seminars coming up soon. This is a video of a demonstration I will be using in them. You can greatly increase the effectiveness of your strikes in a self defense situation by using the objects … Continue reading
Posted in Self Defense
Comments Off on Self defense – using everyday objects as weapons – damage